Weigh In record (no journal entry) for 19 December 2020
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70.7 kg
Lost so far: 20.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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533 kcal
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Fat: 39.80g | Prot: 37.50g | Carbs: 3.63g.
Lunch: AH Goudse Kaas Jong Belegen 48+, AH Belgische Mayonaise Nieuwe Waardes, Witlof Witlof The New Food, Aldi Haring met Ui. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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