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makan banyak turun sebahagia itu
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1337 kcal
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Fat: 50.14g | Prot: 60.53g | Carbs: 176.32g.
Breakfast: Lemon, Mayora Mie Gelas Rasa Kari Ayam. Lunch: Sari Roti Roti Isi Keju. Dinner: Tempe Mendoan, Sayur Asem, Ikan Gurame, Nasi Putih. more...
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Losing 2.1 kg a Week
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seetiedi's Weight History
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