Weigh In record (no journal entry) for 18 December 2020
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50 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1152 kcal
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Fat: 48.80g | Prot: 90.09g | Carbs: 99.97g.
Breakfast: Olimpica Avena en Hojuelas, Sascha Fitness BCAA, Huevo, Café, Arepa Amarilla (PAN), Batido vegano, Cambur, Queso Cottage (2% Bajo en Grasa). Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Queso Parmesano (Rallado), Arroz Integral, Calabacín. Dinner: Quest Bar Protein Bar Chocolate Brownie , Uva, Mantequilla de Almendras. more...
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steady weight
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MARUORTA's Weight History
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