Weigh In record (no journal entry) for 18 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1694 kcal
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Fat: 89.17g | Prot: 81.45g | Carbs: 140.59g.
Breakfast: Colun Leche con Chocolate Semidescremada, Ideal Pan Pita Blanco, La Preferida Jamón de Pavo Cocido, Rumay Queso Gauda, Hallulla. Lunch: McKay Kuky, PF Longaniza Parrillera, Ideal Pan Pita Blanco, Almendras, Kraft Mayonesa, Pepino (Pelado), Pebre. Dinner: Evercrisp Doritos Sabor Queso, La Preferida Jamón de Pavo Cocido, Ideal Pan Pita Blanco, Rumay Queso Gauda , Costa Chocolate Costa Rama. more...
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Losing 0.1 kg a Week
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danae.26's Weight History
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