Weigh In record (no journal entry) for 18 December 2020
|
55.6 kg
Lost so far: 4.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
686 kcal
|
Fat: 23.40g | Prot: 60.75g | Carbs: 54.64g.
Dinner: Atum, Quiabo Cozido, Pepino (Descascado), Ovo Cozido, Pronto Light Purê de Mandioquinha, Carne Moída Refogada, Hemmer Nhoque de Batata. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pritycampos's Weight History
|