Weigh In record (no journal entry) for 17 December 2020
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70 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1532 kcal
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Fat: 84.04g | Prot: 38.64g | Carbs: 154.50g.
Lunch: French Fries (in Vegetable Oil) , Eskort Russian. Dinner: French Fries (in Vegetable Oil) , Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Woolworths Butter Scones. more...
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Gaining 0.7 kg a Week
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Jaybizzle's Weight History
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