Weigh In record (no journal entry) for 18 December 2020
|
49.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1635 kcal
|
Fat: 44.16g | Prot: 47.44g | Carbs: 274.44g.
Lunch: Salada de Frutas, Salada Crua, Batata Inglesa Cozida, Arroz Branco (Cozido), Grão-de-Bico. Dinner: Salada de Frutas, Vigor Queijo Parmesão Ralado, Grão-de-Bico, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Sorvete, Ipanema Manteiga com Sal, Broa de Fubá, Garoto Bombom Eclipse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oigabissima's Weight History
|