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Wat ongesteldheid wel niet met je kan doen😱
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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565 kcal
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Fat: 12.34g | Prot: 21.45g | Carbs: 89.92g.
Breakfast: Lidl Smeerworst, Wasa Knäckebröd Sesam, Jumbo Ossenworst. Lunch: Krentenbrood. Dinner: Maggi Jus Naturel, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gwoon Sperziebonen Gebroken Fijn. more...
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Losing 0.2 kg a Week
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