Weigh In record (no journal entry) for 18 December 2020
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87.8 kg
Lost so far: 26.8 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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5944 kcal
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Fat: 188.68g | Prot: 185.53g | Carbs: 848.54g.
Lunch: REWE Bio Haferdrink , Ja! Nougat Bits, Biscotto Doppelkeks, Oreo Keks, REWE Beste Wahl Cookie Dough Eis, REWE Beste Wahl Peanut Cookie Veganes Eis, Edeka Kidney Bohnen, Rote Paprika, Saphir Pasta Sauce Tomate-Arrabiata, Eisbergsalat, Antep Dürüm. Dinner: Heimatgut Rosmarin Linsen Chips, Edeka Bio Vegetarische Bolognese, Rote Paprika, Gekochter Brokkoli (Fettfrei Gekocht), Ja! Nudeln. Snacks/Other: Biscotto Doppelkeks, REWE Bio Haferdrink , Ja! Nougat Bits, Nutella Nutella , Weizenbrot, REWE Beste Wahl Peanut Cookie Veganes Eis, REWE Beste Wahl Cookie Dough Eis, De Beukelaer Prinzenrolle (24g), ZEC+ Vegan Rice Protein - Hazelnut, ZEC+ Amino EAA Cola, ZEC+ ZMA, ZEC+ Creatine HCL. more...
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Losing 4.2 kg a Week
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Bocadillo69's Weight History
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