Weigh In record (no journal entry) for 18 December 2020
|
59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
326 kcal
|
Fat: 15.09g | Prot: 10.43g | Carbs: 46.79g.
Lunch: Água de Coco, Pastel de Carne. Snacks/Other: Mãe Terra Semente de Linhaça, Tangerinas, Ameixas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenyfher's Weight History
|