Weigh In record (no journal entry) for 18 December 2020
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80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1629 kcal
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Fat: 46.15g | Prot: 102.70g | Carbs: 199.78g.
Breakfast: Andros Compote, Pain Blanc. Lunch: Riz au Lait, Pain Blanc, Deluxe Huile de Pépins de Courge, Monique Ranou Jambon Blanc, Épinard. Dinner: Kebab. Snacks/Other: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). more...
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Losing 0.7 kg a Week
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aureliesebastien's Weight History
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