Weigh In record (no journal entry) for 18 December 2020
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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926 kcal
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Fat: 51.50g | Prot: 27.38g | Carbs: 86.94g.
Breakfast: Cappuccino. Lunch: Nestle Knackige Mousse Vanille, Dulano Jagdwurst, Werner's Kartoffelmus. Snacks/Other: Lindt Mini Kugeln, Plätzchen. more...
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Losing 2.8 kg a Week
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franzi101215's Weight History
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