Weigh In record (no journal entry) for 18 December 2020
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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272 kcal
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Fat: 0.60g | Prot: 6.21g | Carbs: 65.73g.
Breakfast: Alce Nero Marmellata Fragole, Vipiteno Yogurt Magro Fitline. Snacks/Other: Cachi. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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