Weigh In record (no journal entry) for 18 December 2020
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67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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564 kcal
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Fat: 15.08g | Prot: 21.69g | Carbs: 82.85g.
Breakfast: Maicena, Huevo Frito, Bollos, Zuko Jugo Light, Café con Leche Descremada, Lechosa. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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