Weigh In record (no journal entry) for 18 December 2020
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100.2 kg
Lost so far: 12.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1555 kcal
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Fat: 63.73g | Prot: 139.01g | Carbs: 104.37g.
Lunch: Envia Petit Suisse, Favorina Petits Pains D’Épices, Isla Délice Délice de Poulet. Dinner: Favorina Petits Pains D’Épices, Envia Petit Suisse, Chêne d'Argent Fromage de Chèvre Doux et Frais, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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Losing 0.7 kg a Week
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sousou.sousou's Weight History
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