Nightshade0's Journal, 18 Dec 20

Weigh In record (no journal entry) for 18 December 2020
83.8 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:
1036 kcal Fat: 50.89g | Prot: 60.76g | Carbs: 83.12g.   Breakfast: Toz Şeker, Ünal Tam Yağlı Beyaz Peynir , Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Mantarlı Tavuk Sote. more...
Losing 80.5 kg a Week

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Nightshade0's Weight History


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