petrisaklidia's Journal, 18 Dec 20

Weigh In record (no journal entry) for 18 December 2020
59.3 kg Lost so far: 12.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:
1423 kcal Fat: 59.21g | Prot: 80.89g | Carbs: 152.54g.   Breakfast: Какао-Порошок (Несладкий), Dr. Oetker Ванильный Сахар, АТБ Банан, Яйцо, Piatnica Сыр Мягкий Сливочный Twoj Smak, Овсяные Хлопья. Lunch: Auricchio Pecorissimo, Яйцо, Гречка Вареная. Dinner: Яготинский Творог 5%. more...
Gaining 0.0 kg a Week

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petrisaklidia's Weight History


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