Weigh In record (no journal entry) for 18 December 2020
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66.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1283 kcal
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Fat: 26.88g | Prot: 50.31g | Carbs: 210.17g.
Breakfast: Chiquita Banane, Schwarzwälder Tresana Crème, Actimel Actimel, Aerzener Haferbrot . Lunch: Mischgemüse, Buerger Gemüse Maultaschen . Dinner: Vegetarischer Döner. more...
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Losing 1.4 kg a Week
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tanja332332's Weight History
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