Weigh In record (no journal entry) for 18 December 2020
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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845 kcal
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Fat: 39.96g | Prot: 26.76g | Carbs: 104.05g.
Lunch: От Палыча Торт Наполеон, Хурма. Dinner: Майонез, Копченов Сало Домашнее с Чесноком, Суп Куриный с Рисом. Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 2.1 kg a Week
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