Weigh In record (no journal entry) for 18 December 2020
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67.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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492 kcal
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Fat: 23.52g | Prot: 17.84g | Carbs: 55.20g.
Breakfast: Рыбий Жир Лосося, Петрушка, Картофель Отварной, Кета. Lunch: Огурец (с Кожурой), Мистраль Бурый Рис Отварной. Snacks/Other: Шоколадница Ролл Филадельфия, Фундук Фундук. more...
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Losing 4.9 kg a Week
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Lizapyshkina's Weight History
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