Weigh In record (no journal entry) for 18 December 2020
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1088 kcal
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Fat: 74.55g | Prot: 69.24g | Carbs: 32.15g.
Breakfast: Isola Bio Latte di Mandorla senza Zuccheri, WHY Perfect Whey. Lunch: Mela, Coop Avocado, Carne di Petto di Tacchino. Dinner: Petto di Pollo, Carne, Esselunga Olio Extravergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Vanini Cioccolato Fondente 95%. more...
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Losing 1.4 kg a Week
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Emanuelina75's Weight History
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