Weigh In record (no journal entry) for 18 December 2020
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53.5 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1004 kcal
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Fat: 50.20g | Prot: 32.49g | Carbs: 99.00g.
Breakfast: Ikea Молочный Крем со Вкусом Апельсина. Lunch: Воккер Вок по-Сингапурски. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Snacks/Other: Воккер Вок по-Сингапурски, Gross Hertz Мультивитамин. more...
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Gaining 0.3 kg a Week
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lissilis235's Weight History
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