Weigh In record (no journal entry) for 18 December 2020
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71 kg
Lost so far: 10.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1662 kcal
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Fat: 19.35g | Prot: 25.94g | Carbs: 196.46g.
Breakfast: Сахар, Кофе. Lunch: Гуляш из Курицы, Гречка Отварная. Dinner: Щелковохлеб Хлеб Дарницкий, Майонез, Борщ. Snacks/Other: Жигулевское Пиво Светлое. more...
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Losing 2.1 kg a Week
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elenachutkova's Weight History
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