~Sakura's Journal, 18 Dec 20

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Weigh In record (no journal entry) for 18 December 2020

44.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

503 kcal

Fat: 28.20g | Prot: 13.39g | Carbs: 49.81g. Breakfast: Жареное Яйцо без Жира, Гречка Отварная. Lunch: Чай, Сливочное Масло, Магнит Авокадо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Яблоко. more...

962 kcal

Exercise: приседания - 6 hours, Школа - 5 hours and 30 minutes, Сидение за компом - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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~Sakura's Weight History

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~Sakura's Journal, 18 Dec 20

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~Sakura's Weight History