Weigh In record (no journal entry) for 18 December 2020
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111.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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811 kcal
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Fat: 44.85g | Prot: 50.13g | Carbs: 53.10g.
Breakfast: Vişne Reçeli, Haşlanmış Yumurta, Domatesler, Roka Marulu, Keçi Peyniri, Siyah Zeytin, Beyaz Ekmek. Lunch: Sade Kek. Dinner: Sebzeli Tavuk Yemeği. more...
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Losing 2.8 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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