Weigh In record (no journal entry) for 18 December 2020
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76.9 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1325 kcal
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Fat: 60.38g | Prot: 70.11g | Carbs: 122.43g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Dinner: Calvé Fresca Mayò, Pane Comune, Santa Lucia Mozzarella Light, Frittata di Uova. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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