Weigh In record (no journal entry) for 18 December 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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382 kcal
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Fat: 11.05g | Prot: 20.12g | Carbs: 50.81g.
Breakfast: RIOBA Джем Малиновый, Сырники, Кофе с Молоком и Сахаром. more...
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Gaining 0.8 kg a Week
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Юлия Che's Weight History
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