hitosuji's Journal, 18 Dec 20

为了抚慰心情，昨晚暴食了。🙄

55.9 kg Lost so far: 1.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

207 kcal

Fat: 7.48g | Prot: 15.02g | Carbs: 20.70g. Breakfast: 德运全脂牛奶, 煮熟的鸡蛋白, 煮鸡蛋, 菜包. more...

Gaining 4.2 kg a Week

Comments

健康重要

17 Dec 20 by member: Karl wu

嗯嗯，会注意的

17 Dec 20 by member: hitosuji

身体有时候也是需要满足的，只要不是经常就好

17 Dec 20 by member: xuexue大人

偶爾暴食有益身心健康😁

17 Dec 20 by member: 飆速宅男

谢谢大家安抚😘

17 Dec 20 by member: hitosuji


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hitosuji's Weight History