Weigh In record (no journal entry) for 18 December 2020
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47.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1500 kcal
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Fat: 22.50g | Prot: 37.20g | Carbs: 285.65g.
Breakfast: Mochi. Lunch: Plain Pancakes. Dinner: Spaghetti. more...
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Losing 4.9 kg a Week
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gabynori16's Weight History
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