Weigh In record (no journal entry) for 18 December 2020
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66 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1025 kcal
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Fat: 30.79g | Prot: 61.66g | Carbs: 115.13g.
Breakfast: 김밥천국 김밥. Lunch: 조기구이, 콘샐러드, 카레라이스. Dinner: 계란말이, 밥, 한트바커 페퍼그릴 닭가슴살. more...
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Losing 2.8 kg a Week
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nature-99's Weight History
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