Weigh In record (no journal entry) for 17 December 2020
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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547 kcal
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Fat: 17.96g | Prot: 20.65g | Carbs: 76.80g.
Breakfast: Queijo Mozzarella, Pão Integral, Café. Lunch: Beterrabas, Alface, Pepino (Descascado), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Chimarrão. Snacks/Other: Pepsi Pepsi, Batavo Grego Tradicional. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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