Weigh In record (no journal entry) for 17 December 2020
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1090 kcal
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Fat: 56.68g | Prot: 44.51g | Carbs: 105.39g.
Breakfast: Milfina Butter , Lindenhof Gouda, Weizenbrötchen. Lunch: Pancakes. Dinner: Erdnüsse. Snacks/Other: Reichsgraf Lebkuchenherzen, Lambertz Schokoladen Printen. more...
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Gaining 3.9 kg a Week
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pialma 66's Weight History
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