Weigh In record (no journal entry) for 03 March 2009
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102.7 kg
Lost so far: 24.3 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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1440 kcal
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Fat: 36.79g | Prot: 82.78g | Carbs: 190.45g.
Breakfast: orange, hot tea, egg whites, laughing cow light, salsa. Lunch: carrot, lean cuisine panini. Dinner: red pepper, Light Mayo, Light Sour Cream, whole wheat pita, chickpea. Snacks/Other: 100 calorie, non dairy whippped cream, swiss miss sugar free cocoa. more...
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2847 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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rrobinson's Weight History
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