Weigh In record (no journal entry) for 17 December 2020
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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320 kcal
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Fat: 18.51g | Prot: 24.88g | Carbs: 12.68g.
Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Dana Etinden Yapılan Köfte. more...
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Losing 1.1 kg a Week
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semakose7758's Weight History
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