Weigh In record (no journal entry) for 15 December 2020
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113.9 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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113 kcal
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Fat: 0.64g | Prot: 8.39g | Carbs: 19.72g.
Dinner: Kendale Farm Chicken Broth, Whole Foods Market Zucchini Noodles, Taylor Farms Organic Baby Kale, Celery , Costco Beefsteak Tomato. more...
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Losing 1.6 kg a Week
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