Weigh In record (no journal entry) for 22 June 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 7.69g | Prot: 10.45g | Carbs: 193.37g.
Breakfast: Apel, Semangka, Apel, Sayur Asem. Lunch: Air, Apel. Dinner: Semangka, Apel. more...
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hendra08's Weight History
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