Weigh In record (no journal entry) for 17 December 2020
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59.8 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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424 kcal
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Fat: 13.46g | Prot: 20.60g | Carbs: 58.37g.
Breakfast: Orion Choco Pie Chocochip & Orange, Свекла Вареная, Савушкин Продукт Творог 101 Зерно 5%. more...
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Gaining 2.1 kg a Week
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