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Mojsan_k
Journal
17 Dec 20
Mojsan_k's Journal, 17 Dec 20
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Weigh In record (no journal entry) for 17 December 2020
46.2 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
1541 kcal
Fat: 93.92g | Prot: 45.00g | Carbs: 139.88g.
Breakfast:
Sirap, Arla Pannkaka .
Lunch:
Kitchen Joy Thai-Cube Red Curry Chicken, Basmatiris (Kokt).
Dinner:
Pasta med Ost och Köttfärssås.
Snacks/Other:
Torkad Kokosnöt, Clementin.
more...
1337 kcal
Exercise:
Trappmaskin - 20 minutes, Promenad - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
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Mojsan_k's Weight History
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