Weigh In record (no journal entry) for 17 December 2020
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2078 kcal
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Fat: 76.08g | Prot: 46.23g | Carbs: 316.52g.
Breakfast: Kinder Bueno, Приготовленные Грибы, Овощи Гриль, Мамалыга. Lunch: Чернослив. Dinner: Верес Баклажаны Жареные с Овощами, Белый Хлеб, Жареное Яйцо. Snacks/Other: Kinder Maxi Chocolate, Kinder Maxi Chocolate, Kinder Maxi Chocolate. more...
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1695 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Studying - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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irinaonofreiciuc2's Weight History
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