Weigh In record (no journal entry) for 17 December 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1122 kcal
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Fat: 54.29g | Prot: 47.51g | Carbs: 109.76g.
Breakfast: Momogi Stick Coklat, Jus Jeruk Nipis. Dinner: KFC Crispy Strip, Sup Ayam, Ayam Geprek, Indomie Mi Goreng, Nasi Merah. more...
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Losing 1.2 kg a Week
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vitavirga's Weight History
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