Weigh In record (no journal entry) for 14 December 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1206 kcal
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Fat: 51.85g | Prot: 50.68g | Carbs: 80.41g.
Breakfast: Шампанское, Зеленый Горошек, Вареное Яйцо, Авокадо, Wasa Хлебцы Fibre. Lunch: Помело. Dinner: Котлета Говяжья. more...
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Gaining 1.1 kg a Week
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nataliabashynska's Weight History
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