Weigh In record (no journal entry) for 17 December 2020
|
45 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
697 kcal
|
Fat: 25.30g | Prot: 21.61g | Carbs: 96.32g.
Breakfast: Банан, Увелка Каша Пшеничная на Молоке. Lunch: Бутерброд с Колбасой, Viola Сыр Плавленый с Беконом. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choiMinso's Weight History
|