Weigh In record (no journal entry) for 17 December 2020
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53.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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178 kcal
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Fat: 7.72g | Prot: 8.07g | Carbs: 21.20g.
Breakfast: Бабаевский Шоколад Горький, Кофе с Молоком, Слобода Масло Подсолнечное, Банан, Овсяноблин. more...
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Losing 0.5 kg a Week
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