Weigh In record (no journal entry) for 17 December 2020
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1423 kcal
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Fat: 94.58g | Prot: 45.35g | Carbs: 97.33g.
Breakfast: Lidl Salami, Milram Müritzer Käse, Kaffee mit Milch, Dinkelbrot, Arla Kaergarden. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Bonbel Butterkäse, Arla Kaergarden, Dinkelbrot, Lidl Delikatess Edelsalami, Teekanne Fenchel Anis-Kümmel. Snacks/Other: Mineralwasser, Leitungswasser, Berliner, Teekanne Fenchel Anis-Kümmel. more...
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1995 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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steady weight
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GabySchuppenat's Weight History
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