Weigh In record (no journal entry) for 17 December 2020
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59.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1167 kcal
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Fat: 50.22g | Prot: 43.49g | Carbs: 131.75g.
Breakfast: Krüger Milchkaffee. Lunch: Bofrost Free Maccaroni Auflauf, Krüger Milchkaffee. Tea: Herbal Tea. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Müller Kalinka Kefir. Snacks/Other: TiP Frühlingsrollen, Gut & Günstig Mozarella Sticks, Haribo Phantasia. more...
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27 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Apple Health - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Salta712's Weight History
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