Eren İnanç's Journal, 17 Dec 20

Weigh In record (no journal entry) for 17 December 2020
108.7 kg Lost so far: 29.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
586 kcal Fat: 45.03g | Prot: 32.13g | Carbs: 13.39g.   Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Sucuk, Dana Etinden Yapılan Köfte, Ispanak Yemeği. more...
49 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Eren İnanç's Weight History


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