Weigh In record (no journal entry) for 30 September 2013
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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540 kcal
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Fat: 20.78g | Prot: 26.65g | Carbs: 66.02g.
Breakfast: Мёд, Зеленый Чай, Творог (Полностью Обезжиренный). Lunch: Ковчег Слойка с Ветчиной и Сыром, Капучино. Dinner: Виноград, Апельсин, Зеленый Чай, Морская Капуста. more...
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Losing 0.7 kg a Week
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lenengirl's Weight History
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