Weigh In record (no journal entry) for 17 December 2020
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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261 kcal
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Fat: 14.10g | Prot: 10.71g | Carbs: 22.57g.
Breakfast: Домик в деревне Масло Сливочное 82,5%, Хлебный Дом Батон Домашний в Нарезке , Активиа Натуральная Густая Творожно-Йогуртная. more...
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Losing 9.8 kg a Week
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Ольга$13's Weight History
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