Weigh In record (no journal entry) for 17 December 2020
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80.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1272 kcal
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Fat: 66.22g | Prot: 59.31g | Carbs: 109.61g.
Breakfast: Monoprix Beurre Doux, Lidl Petits Pains Grillés Complet. Lunch: Deluxe Huile de Pépins de Courge, Lentilles Cuites, Riz au Lait, Oeuf Dur, Auchan Nuggets Filet de Poulet. Dinner: Fraises, Deluxe Huile de Pépins de Courge, Jambon Frais, Épinard. more...
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Losing 0.7 kg a Week
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aureliesebastien's Weight History
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