Weigh In record (no journal entry) for 17 December 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1180 kcal
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Fat: 72.49g | Prot: 76.69g | Carbs: 47.20g.
Breakfast: Alpro Latte di Cocco, Fage Yogurt Greco Total 0%. Lunch: Misura Crackers Integrali, Bertolli Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extravergine di Oliva, Petto di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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